Stress Relief Yoga : Shoulder Blade Yoga Stretch
Manage stress with yoga; learn a shoulder stretch yoga pose in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Comments
3 Comments on Stress Relief Yoga : Shoulder Blade Yoga Stretch
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zriboo on
Sat, 13th Feb 2010 8:44 pm
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willyp494 on
Sat, 13th Feb 2010 9:02 pm
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judson57 on
Sat, 13th Feb 2010 10:02 pm
nice ass
thank you
Thank you. I did not realize this asana was meant to be a shoulder stretch. I have done it in class a few times but I did not realize the shoulder was the emphasis. Your instruction is great.
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